via https://ift.tt/lDcjXtU A masturbation routine is as important as your gym routine for overall well-being.
Masturbation is amazing. This is just a fact. Orgasms are about so much more than one-and-done pleasure, they’re actually good for you and your overall well-being. "When you masturbate, and especially when you bring yourself to orgasm, feel good chemicals are released that help you relax, feel … 5 steps to making a masturbation routine
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